Slay Workplace Stress in Three Steps

Work can be a blessing. It not only brings in income, but it can also provide you with self-esteem, friendship and a sense of professional identity. Many of us are highly committed to our work, but at times, we may experience job-related stress. According to the National Institute of Occupational Safety and Health, workplace stress […]

Navigating Micro-Aggressions in the Workplace

Microaggressions can be defined as “the everyday verbal, nonverbal, and environmental slights, snubs, or insults, whether intentional or unintentional, which communicate hostile, derogatory, or negative messages to target persons based solely upon their marginalized group membership (Wing Sue, 2010).” These subtle snubs can creep up in the work environment in the most unlikely places. In […]